An ecosystem for all manners of inner care — from the book, to single coaching sessions, to the deep work of 1:1 mentorship, and wellness retreats.
"When I started working with Zhi, I was really struggling to get out of survival mode... Zhi helped me shine a light on the root of these thought patterns and gave me the tools and guidance to effectively face parts of my past. He is incredibly invested in your well-being and meets you with compassion, presence, and care."
— Sandy Pham | Software Engineer (Read full review)
Simply written and easily accessible, this book contains the foundations of inner care and mental wellness- including chapters that teach you how to silence the inner critic, harmonize your emotions, cultivate healthy relationships, and much much more. The wisdom in this book is intended to serve as your guide and bedrock for mental wellness and a life well lived.
Order the Book arrow_forward"A gentle embrace that drowns out the chatter of your inner critic. If you have been feeling lost or misaligned, I recommend you try this book out as a simple and easy read of discovering the voice of the inner child you once admired in yourself."
— Sophia D. (Read full review)
Many men are profoundly lost when it comes to their feelings. Our culture teaches men to suppress their feelings and so we either become numb to them or eventually explode in fits of rage. Even talking about our feelings can be profoundly difficult because this may feel "too vulnerable"... creating a sense of loneliness, as if no one can truly understand you-yet a deep part of you yearns to be truly seen and felt. If this resonates, this program is for you.
Book a Discovery Call arrow_forward"Zhi has a certain way of teaching that really just *clicks* on a deeper level. Not only have I learned to be a rockstar hobbyist singer, but I've also learned to infuse melody into my speech and perform in front of large audiences with confidence."
— Michael Welsh | Engineer (Read full review)
"Zhi isn't coaching from a textbook — he's coaching from real, lived experience, and you can feel it. His focus on teaching practical skills like emotional regulation is exactly the kind of work I believe the world needs more of."
— R. Romano | Licensed Psychotherapist (Read full review)
A single one-on-one virtual coaching session for personalized guidance on inner care, general wellbeing, and spiritual integration. Unlike the mentorship program, this is much more casual in nature.
Book a Session arrow_forward "This is my first time working with a life coach, and Zhi has made the experience feel smooth, safe, and genuinely helpful. His straightforward guidance has helped me improve my daily life and manage my emotions in healthier, more grounded ways."
— Nita F. (Read full review)
In collaboration with leaders, artists, healers, and licensed therapists in the healing space, Zhi hosts wellness retreats to help you reconnect with yourself, your purpose, and find true community. At these retreats, you are in nature and away from the noises of the city. You get to sign up for any workshops that speak to you-be it meditation, art therapy, dance therapy, and even plant medicine (this is only available in legalized states and a licensed therapist will be present).
Meet like minded people, play, heal, and create-join the creative renaissance.
Join the Waitlist arrow_forward"Coming from a family where sharing insecurities is often viewed as a weakness, this retreat was a meaningful first step in learning how to express myself more openly and honestly... What truly stood out was how safe and supported I felt throughout the entire experience."
— Jeff (Read full review)
A note on care: The coaching and inner-care practices offered here are designed to support emotional regulation and nervous system capacity. They are not a substitute for clinical therapy or medical treatment. If you are experiencing a mental health crisis, please call or text 988 (in the US) to reach the Suicide & Crisis Lifeline for immediate, confidential support.