Ways to work with Zhi

An ecosystem of care for analytically-minded men — from the book, to a single coaching session, to the deep work of 1:1 mentorship, and wellness retreats.

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"When I started working with Zhi, I was really struggling to get out of survival mode... Zhi helped me shine a light on the root of these thought patterns and gave me the tools and guidance to effectively face parts of my past. He is incredibly invested in your well-being and meets you with compassion, presence, and care."

— Sandy Pham | Software Engineer (Read full review)

The Foundation

The Inner Care Book

The Inner Care Book

This foundational text distills years of spiritual wisdom into pragmatic practices for bringing your inner world into harmony and living a life of purpose. This is your simple guide to coming alive.

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"A gentle embrace that drowns out the chatter of your inner critic. If you have been feeling lost or misaligned, I recommend you try this book out as a simple and easy read of discovering the voice of the inner child you once admired in yourself."

— Sophia D. (Read full review)

The Deep Work

1:1 Mentorship For Men

Many men are profoundly lost when it comes to their feelings. Our culture teaches men to suppress their feelings and so you either become numb to them or eventually explode in fits of rage. Even talking about our feelings can be profoundly difficult because this is seen as "too vulnerable"... yet a deep part of us yearns to be truly seen and felt. If this resonates, this program is for you.

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"Zhi has a certain way of teaching that really just *clicks* on a deeper level. Not only have I learned to be a rockstar hobbyist singer, but I've also learned to infuse melody into my speech and perform in front of large audiences with confidence."

— Michael Welsh | Engineer (Read full review)

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"Zhi isn't coaching from a textbook — he's coaching from real, lived experience, and you can feel it. His focus on teaching practical skills like emotional regulation is exactly the kind of work I believe the world needs more of."

— R. Romano | Licensed Psychotherapist (Read full review)

Personal Session

A Moment with Zhi

A Moment with Zhi

Meet Zhi through a single one-on-one virtual session for personalized guidance on inner care, spiritual integration, or simply hangout as friends. Unlike the mentorship program, this is a single session and much more casual in nature.

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"This is my first time working with a life coach, and Zhi has made the experience feel smooth, safe, and genuinely helpful. His straightforward guidance has helped me improve my daily life and manage my emotions in healthier, more grounded ways."

— Nita F. (Read full review)

Community Healing

Upcoming Retreats

Upcoming Retreats

In collaboration with leaders, healers, and therapists in the healing space, Zhi hosts wellness retreats to help you disconnect from the everyday and reconnect with your purpose through a like minded community of kind souls.

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"Coming from a family where sharing insecurities is often viewed as a weakness, this retreat was a meaningful first step in learning how to express myself more openly and honestly... What truly stood out was how safe and supported I felt throughout the entire experience."

— Jeff (Read full review)

Join The Inner Movement

Start with The Loop — a free 3-day series on the pattern your mind keeps running, and how to interrupt it. Then a letter most weeks on the inner work with my occasional life updates.

A note on care: The coaching and inner-care practices offered here are designed to support emotional regulation and nervous system capacity. They are not a substitute for clinical therapy or medical treatment. If you are experiencing a mental health crisis, please call or text 988 (in the US) to reach the Suicide & Crisis Lifeline for immediate, confidential support.